So I have been working on eating better recently. For me, eating better doesn’t necessarily mean eating healthier foods because I generally eat a good variety of fruits and vegetables, whole grains, and lean meats. I just have a sweet tooth and tend to rely on high-fat, high-sugar and, therefore, high-calorie treats sometimes when I…
So I’ve been very proud of myself for the past month. I’ve been good about just eating well, keeping my portions reasonable, and not indulging much in sweets. I went three weeks without any ice cream, which is huge for me. I love ice cream (I have a solid four ice cream makers in my…
It’s been a rough year, folks. Financially, we’ve gotten hit a bunch by big and little things. I’ve had some personal frustrations and disappointments. I broke my foot this summer and was sidelined from my regular routine for what seemed a very long time. The stresses added up and sent my emotions into overdrive. Now…
