Tag: weight loss

Time to take care of my body

It’s been a rough year, folks. Financially, we’ve gotten hit a bunch by big and little things. I’ve had some personal frustrations and disappointments. I broke my foot this summer and was sidelined from my regular routine for what seemed a very long time. The stresses added up and sent my emotions into overdrive. Now…

Read more Time to take care of my body

Weighing the options

So I’ve begun researching ways to help redirect myself when it comes to eating. I’ve learned a few things the past few days as I’ve started this process: Just addressing some of my time and energies toward the topic has helped me to be more aware, but, more importantly, more confident and strong in my…

Read more Weighing the options