Earlier this year, I learned that a man who’s like a second father to me had cancer. He was doing so well for so long this year (from my standpoint of living at a distance from him) that I’d almost forgotten the clock was ticking on my time with him. I was able to visit…
I’m presenting a class for a family history workshop on how to preserve various family memories: audio, video, documents, and photos. I thought some of my friends online might appreciate the information I’m sharing, so here are the basics: Video You can use a service to transfer film or VHS/Beta tapes to DVDs or do it…
So I’ve been following the Atkins diet for two months. I wrote in a previous post about how I’ve realized how much I rely on carbohydrates for my regular diet, and how it’s clear I need to reduce my intake for a variety of solid health reasons. Despite how much I do adore bread (whole…
Read more Hitting the sweet spot: successful dieting is complicated
Life and Lims 