Thanks to this title, I bet you all think I have some magic solution to this conundrum. But ha! I don’t. This is where I’m writing to open it up to a discussion. I have written just once before about spirituality and a connection to God as it relates to depression/mental health problems, and my…
Read more How to approach faith when depression clouds the mind
I’ve heard a few times that Winston Churchill experienced depression and referred to it as his “black dog.” It may or may not be completely accurate, but it has become one of those anecdotes that’s oft repeated. I’ve had some black dog times throughout my life, where the giant mutt mistakes me for a dog…
Part of the reason I write this blog is to document my particular struggles with mental health. Having to deal with some kind of challenge that’s within the range of mental health is just as common as dealing with some kind of difficulty with any kind of physical health. In other words, either category is EXTREMELY…
Read more Treatment for mental health is hard because diagnosis is even harder
Ever had a problem; been frustrated, angry or a little depressed; felt stuck? Ever had someone tell you, “Well, if you just did this ______, you’d be fine?” I’ve had people say that to me. And it shuts me up. It doesn’t help me, but it stops me from talking to those people. I don’t…
Four days after the devastating news of Robin Williams’ suicide, I’m still feeling the loss of someone I never even knew personally. Perhaps it’s because his genius acting work has been a part of my life pretty much ever since I can remember (oh, yes, I was watching when he first hit the airwaves with…
Read more One of Robin Williams’ final gifts? Getting us talking about mental health
You know when you dream about eating something off-diet and demanding of some complete (thin) strangers walking by, “Do you ever eat?!”, you’re self-conscious (and frustrated) about your weight. I’m half-proud, half-embarrassed for myself that I embarked on a strict diet last week, mainly because, yes, I want to look better. And I want it…
Read more I’ll never have a thigh gap, but I am experiencing a big gap between ideals and reality
I just came across this brief article about a Jewish rabbi visiting a newly built temple of my faith, The Church of Jesus Christ of Latter-day Saints: “What I learned from visiting the new Mormon temple.” I am always interested to hear what others think about visiting our sacred sites, and I enjoy discussion and interaction…
Read more Partnering with and struggling against at the same time
Thanks to the magic of WordPress, I just found out (a couple of weeks into the party) about the 2014 Blog for Mental Health. How nifty! I began this blog nearly two years ago because I wanted to share my own experiences with mental health, among other things. I’m happy to see others speaking out…
The past months have just seemed nonstop stressful (well, to be completely honest and accurate, they’ve been nearly-nonstop stressful; I’ve had a few days here and there that weren’t). With the holidays and some big projects wrapped up, I now stand at the beginning of a new year. While I’m not striving for a “new…
The older I get, the more I realize there are certain lessons I’m just not learning, despite life’s intentions otherwise. One big one is this: I fall victim to one of the classic blunders—the most famous of which is, “Never get involved in a land war in Asia”— Oh, whoops. I mean, I fall victim to…
