Different kinds of mourning

Today is the anniversary of my father’s death — officially (he was on life support for a day or two and then “declared dead”). I think he was really gone very late on the 13th or early the 14th. His brain experienced two big hemorrhages and I’m sure it was really “over” fairly soon. I clearly remember the moment at 9 p.m. that day that I got the call he was unconscious. I know I went into shock myself: I sat down on the couch and was just stiff, cold and shaking.

I was not at all prepared for him to die. He was only 71, and he had worked ridiculously hard (we joked with him that he worked TOO hard) to keep himself healthy by eating well and exercising. I thought for sure he’d be around a good long while. The shock of that unexpected loss took a long while to shake off.

Six years later, I’m accustomed to his being gone. When I think of him, I don’t experience a painful stab in my chest as I did for a long while. Now it’s just a small pang of longing, much less painful. It hits in the same place, right in my heart, but the wound is no longer a gaping hole. It’s scabbed over, enough so that no one else even knows it’s there, I’m sure.

This year brought me another unexpected loss. I saw the loss coming, so I guess saying the loss itself was unexpected isn’t accurate: the grieving period I went through was what took me by surprise. Because who really thinks about the notion of mourning for a beloved child who has grown up and flown from the nest?

My firstborn got married, to an incredible young man who’s just about as incredible as she is. I was thrilled about the union (once I processed the notion of her being married pretty young, which I hadn’t seen coming either, but that’s another story. The very short version: she found a wonderful person, we love him, we love them, and it was right. Plans/expectations are one thing, but life always throws interesting curve balls.).

To say the period of engagement/wedding planning was stressful is almost a cliche. Very few people say their engagements were breezy and stress-free, and, yeah, it was busy and had its bumpy moments. Bringing two families together, planning, coordinating, … it can be tough. But all through it, you know you have this amazing day to look forward to. The reward’s huge. And the wedding day and reception were beautiful, sweet, poignant, fun, full of love and friends and family celebrating together. It was a wonderful memory.

I was thinking I’d need some “recovery” time afterward to wind down from the stress of preparation. It didn’t go quite as I’d hoped, because then my girls were all home from school for the summer and I had precious little time to myself. And my personality, my particular mix of needs, requires a certain amount of alone time, to just process the rest of life, to take a breath.

As it turns out, I realized a month or two ago, I was mourning all summer. But I didn’t really recognize it as such because it wasn’t as clear-cut a “grieving situation” as, say, my dad’s death, and my younger kids kept me so crazy all summer I didn’t get to really think much and just let everything go through my brain, my emotions, my self.

One day in the middle of the summer, I did have a moment where it struck me that I felt the loss of my daughter almost as a death. It was just one day, one morning. We hadn’t seen her in a week or more, hadn’t really had any quality time with her (she lives with her husband about a 45-minute drive away from us, and they live next door to his parents, so they get to be with his family all the time and we make a lot of trips up there to see her; as time has gone on, I’ve been able to decrease the number and frequency of trips a bit so it doesn’t seem like we’re there all the time). And I just said to my husband, “I feel like she’s dead. She’s gone. How strange. It feels like I feel with Dad.” It was so clearly a loss, and it hit me square in the chest, same thing. We saw her the next day, I think, and my husband and I ended up taking her and our 13-year-old to lunch at a salad place, and that one hour being our “old” selves in a familiar environment “like we used to be” before it all changed so much made that feeling go away, or at least recede into the background for a while.

Nearly five months after the wedding, I’m starting to feel a little more myself again. When you’re in mourning, you’re a reduced version of yourself, parts shuttered, shut down, the world seeming a little dimmer. I’ve felt the world brighten up again, I think, and I’m coming back into my own. I was sad for a few months. One consequence, in my arsenal of bad habits, was that I just ate. And ate. I went through quart after quart of ice cream. I must have gained 15 to 20 pounds over the summer. I was swallowing the pain. That last consequence I’m dealing with right now, and making progress: I put myself on a low-carb diet. I was just feeling physically cruddy, and I know all the sugar I was eating was making me feel even cloudier than the grief was. A week and a half in, I’m feeling clearer and physically much better. It’s a gift I’m giving myself: to take care of my body.

So life brings grief in various ways. Death is an “obvious” vehicle for it. But we must mourn all kinds of losses. I’m reminded occasionally, with my 17-year-old, that I mourned the loss of a “normal” child when she was born because of her Down syndrome. There are days that remind me she’s not like the “typical” teen at this stage: she’s not going to be driving (not anytime soon, for sure), she can’t babysit. We have to check on her personal hygiene sometimes, and we have to remind her about appropriate behavior around other people. It’s a loss, and I am reminded more of that now because our family dynamics have changed so much since our oldest got married and moved out.

The reality is we need to be gentle with ourselves when we mourn any loss, and realize that we have to take time to grieve. We must move through it. We also need to realize that others are mourning losses as well that may not be visible to us. Be sensitive to anyone’s mourning periods of any loss. They may breeze through the period of mourning, or they may slog through. I felt “weak” somehow this whole summer because I just wasn’t myself. I felt silly because so many of my friends had children leaving the nest, whether it was for college or for church mission opportunities or some through marriage. They all seemed to be just fine. Why wasn’t I? The truth of the matter is that it didn’t matter how other people fared, when it came to my own feelings. I had to be respectful of how I felt and how I had to work through it. I hope it makes me more sensitive to others through whatever losses they’re grieving.

Life is beautiful. It is bittersweet. It is a hodgepodge of opposites: highs and lows, gains and losses. Despite the pain of grieving, I’m grateful to be on this grand adventure.

Till we meet again

Earlier this year, I learned that a man who’s like a second father to me had cancer. He was doing so well for so long this year (from my standpoint of living at a distance from him) that I’d almost forgotten the clock was ticking on my time with him.

I was able to visit him for about an hour when I was in his state for a family event. I cherished those moments sharing him once again with two of my children, letting them spend a little time with this great man. I did know it was possible it was my last visit with him, but I hoped it wasn’t.

Now, his time on Earth is over, and he’s moving on to a new stage of life, one where he will be reunited with his sweet, sweet wife who died some years ago.

I met Robert Harbertson when I was assigned as a missionary for my church to the visitors centers at Temple Square in Salt Lake City. Rather than spending 18 months going “door to door,” as many are familiar with our church’s missionaries, I had the unusual volunteer opportunity of basically being a tour guide, of showing visitors from all over the world around Temple Square and introducing them to some of the history and beliefs of The Church of Jesus Christ of Latter-day Saints. This amazing, dear man was assigned to be in charge of all of us young volunteers (as well as the older ones, retired couples serving together). As such, he was an authority figure and a parental figure, who watched out for us and made sure we were safe and happy and thriving and getting along with each other. I saw him every day and knew he had absolutely my best interests at heart.

My 12-year-old says now her favorite story about him (I’ve told my children — and anyone else who will listen — plenty of good stories) is his opinion on the thickness of the peanut butter in my daily sandwich. Mind you, this same man handed down a rule that we young missionaries were not to comment on others’ food choices; we had missionaries serving there from countries all around the world, and sometimes they ate some strange-looking things to us Americans (or maybe vice versa). He didn’t want any comments on the “weirdness” of cultural food options to make anyone feel hurt. Even so, one day I was sitting at our lunch table and about to sink my teeth into a perfect peanut butter sandwich: it was made from the homemade whole grain bread provided in our break room and a very thick layer of creamy, gooey peanut butter. He reached around me and actually handled my sandwich, squished it, and said, “Sister Carmode! How much peanut butter did you put in that sandwich?!” I told him to mind his own business. Well, basically. We still had a good laugh.

President, as we just tended to call him, had a stern facade, which could be mighty intimidating if you didn’t know him, and if he had the need to make a point. But after just a short time of knowing him, I was wise to his game: just ready to pop out from behind the stern face was a huge, impish grin. He was also competitive, reminding us that he played college basketball, and we learned at the beginning of a spiritual address from a top church leader that President and this apostle regularly played a serious game of racquetball. I’m sure it was take-no-prisoners.

Here we are together at a 20-year reunion.
Here we are together at a 20-year reunion.

But at the heart of this stern, rule-making, authoritarian figure was a warm, gooey heart that held a spot for little ol’ me. He was in charge of probably 100 or more young women during his volunteer time, but he could make me feel I was the only one he had to take care of. Honestly, I love and miss my dad a great deal, but thanks to a very tough upbringing, Dad wasn’t a naturally, unconditionally-loving kind of person. So being in President’s care, having that place in his big heart, not just during the time he was assigned to watch out for me but in the two decades since, was a window into an experience I hadn’t quite had. It gave me a better understanding of what it means to be loved unconditionally and a boost to my feelings for myself.

When I was dating my husband, I took him to visit President and his wife, and he got their stamp of approval. It just so happened that was 2 1/2 months before my parents got to meet my then-future husband. I visited President on my way across country during one of our long-distance moves, with my firstborn baby girl. I’ve visited many times over the years and had little booster shots of that man’s love, all the while giving my girls the opportunity to experience it a little themselves.

We met in a place where a famous choir often sings “God Be With You Till We Meet Again.” Now, I sing it to President. I look forward to meeting you again.

5 years of missing a giant personality

Next week will mark five years since my dad’s death. I expected I’d write a post then to observe the occasion, but I’m finding I’m missing him a great deal right now, so that anniversary post is happening now.

Dad’s death was unexpected and a completely devastating experience I was wholly unprepared for. I felt sure I had a good decade or more with him so I wasn’t at all ready to face the possibility of him not being in my life. His loss upended me, changed me utterly, and created a crater in my very self, as if a fiery asteroid had crash-landed in my torso. Time passing and the reality of no more phone calls or visits or little notes or pictures in the mail have forced me to accept his absence, but the crater is still there. Only problem is that it’s somehow been covered up over time by the accumulating detritus of life, so few observers have any idea it’s there, this charred chasm.

Dad and Cathy LOVEDad and I were close. I have come to appreciate that calling him one of my best friends is not an exaggeration. He really was. He also could be completely exasperating and sometimes annoyingly clueless. He was a hypochondriac and an over-sharer, and loving completely unconditionally did not come naturally to him, thanks to a difficult upbringing. He was obsessed with taking care of his health and was a bit underweight, and he focused overmuch on other people’s appearances. Thanks to that, in part, I am overly concerned with how I look, a frustrating shortcoming that can sometimes take me away from what’s truly important in this short life. Honestly, I could write a few more paragraphs about how he could make me crazy, sometimes even angry.

Nonetheless, I adored him. I have so many treasured memories of time with him, daddy-daughter time. He taught me so much and transferred so many of his own “likes” and preferences to me that I feel sometimes I can just channel him. Dad took me to cultural events: orchestra and band concerts, ballet performances, plays (because he was a university professor we had access to some great performances at the various universities where he worked. And if they were free or a very low price, all the better: he really disliked spending money). He instilled his love of music and his humor. I can still almost hear him laugh. Just … almost … the sensation, the sound, is just out of reach, like a word on the tip of my tongue. I can imagine his reactions to just about anything. He loved card games and was quite competitive. He had so many distinctly-him mannerisms. I can practically bring him to life any moment by repeating something he’d typically say or by aping a habit. My oldest daughter in particular remembers those things pretty well and can accurately mimic him too, repeating how he’d bug the poor front-line workers in a McDonald’s about “What kind of oil exactly do you use in your fries?” or deliberately and dramatically placing a card down on the table when playing a game.

I’ve read over the years how those who are grieving do want to talk about their loved one who has left this mortal existence, that asking questions or talking to them about the person who’s died is actually a welcome activity, not an intrusion or painful reminder. No, we already know that the person we love is gone. We can’t possibly be “reminded” any more. It’s SO true that what I want to do is just talk about him. I want to tell everyone about him, to just talk endlessly about all his quirks, all his high notes, all characteristics in between. In talking about him, I’m bringing him to life for someone else, keeping his memory alive for myself.

I am at peace entirely with my beliefs on where he is now and what he is doing. I’m happy for him to be in this next stage of what I know is an eternal existence. He gleaned what he needed to from this stage of life, and he’s learning more and doing more where he is now. But that peace, knowledge, and happiness that I have for him doesn’t change how desperately I miss him being here, with me. I still miss him every day. I still wish I could pick up the phone and talk to him, maybe get his advice and input, just hear his voice. He was such a vibrant, oversize personality: he was impossible to miss. He spoke loudly and commanded attention (he taught TV broadcasting and spoke accordingly). He was funny and appreciated good humor. Not having that presence around now creates a Dad-size hole that won’t go away until I am reunited with him someday.

I miss you, Dad. It’s as simple as that. My heart will ever be broken till we meet again.