Tag: diets

Embracing my body

My weight has been an issue for me for long enough that I’ve written here both about methods I was hoping to use to lose weight and about how to figure out how to do so while not focusing too much on how I looked. But after a year of pandemic and all that’s entailed,…

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Confessions of a carbaholic

I love carbohydrates. I absolutely adore them: breads, pasta, starchy veggies, fresh fruits and, yeah, refined sugar. I’ve always known that white sugar (and, well, brown, that amazing kind that not only tastes good as part of a streusel topping or a cookie but entertainingly can hold its shape like a sand castle …) is…

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Weighing the options

So I’ve begun researching ways to help redirect myself when it comes to eating. I’ve learned a few things the past few days as I’ve started this process: Just addressing some of my time and energies toward the topic has helped me to be more aware, but, more importantly, more confident and strong in my…

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