Part of the reason I write this blog is to document my particular struggles with mental health. Having to deal with some kind of challenge that’s within the range of mental health is just as common as dealing with some kind of difficulty with any kind of physical health. In other words, either category is EXTREMELY…
Read more Treatment for mental health is hard because diagnosis is even harder
With my teen years firmly set in the ’80s, Prince was firmly set in my musical consciousness. His songs were fun, catchy, danceable and clear indicators of his genius. But his music and persona have become part of the fabric of my family’s life, as it’s turned out, so his death today comes as a…
Read more Purple pain
Following up to my last post about Harriet Brown’s Body of Truth, here’s another reminder of our society’s last acceptable prejudice. Racism still exists, but our society no longer will accept it, and we call it out whenever it appears in the news or the cultural consciousness. Our treatment of and attitude toward homosexuals is something that’s…
Read more Fat-shaming: Stop. Just stop.
I’ve decided I’m going to make reading this book a once-a-year activity. Body of Truth is just that helpful. When I read it a year ago before it was even published, I dog-eared pages as I devoured it in just a day or two. I made my husband read it. THIS, this, is what everyone…
Read more Get the skinny on our society’s obsession with fat
My last blog post was about my goal to take better care of my health, with a multi-pronged approach. I did well for a few weeks. And then I didn’t. The catalyst for getting completely foiled, at least for the past month, was my grandmother’s death. It was expected; she was 99, and my family…
Read more Taking care of myself? Tougher than tough
As much as I am striving to live a life less focused on appearance (mine or anyone else’s), I am finding myself in a position where I absolutely must diet. And yes, I’d like to look better. Argh. That’s out there. But I have some reasons for losing weight that go beyond how I look.…
Read more ‘Dieting’ again: Creating a whole-self health plan
According to Goodreads, I read 51 books this year, a total of 18,639 pages. There were just a few more that I didn’t enter onto the site, but that pretty well sums it up. Thanks to that site, I end up not having to plow through many stinkers, so I did enjoy almost all of…
Read more The 10 best books I read in 2015
Today is the anniversary of my father’s death — officially (he was on life support for a day or two and then “declared dead”). I think he was really gone very late on the 13th or early the 14th. His brain experienced two big hemorrhages and I’m sure it was really “over” fairly soon. I…
Read more Different kinds of mourning
Today my husband and I are celebrating our 22nd wedding anniversary. And as much as I love to celebrate and love to love, I also love to remind people that choosing a marriage partner is serious business. Sure, it involves those butterflies and fireworks, but it also involves solid doses of reality. Here’s one: finding…
Read more I’m glad I didn’t marry my ‘soul mate’
It’s difficult for me as a mother, period, and as a fellow mother of a daughter with Down syndrome, to read the words of Hallie Levine, who says she would have aborted her daughter during her pregnancy if she’d had the diagnosis then. Sure, she says now she’s grateful she didn’t, but she asserts she…
Read more How much of life do we ‘sign up for’?